I made myself a cup of coffee this morning with heavy cream in it. Which isn’t all that unusual for me; ever since I started the ketogenic diet, I’ve added heavy cream to my coffee as another source of fat. Prior to doing keto, I preferred my coffee black. I […]
gratitude
I was listening to episode 3 of the podcast, “So, here’s my story” where I heard a wonderful quote by Julio Olalla: “Wisdom is a love affair with the questions; and knowledge is a love affair with answers. We have lost concern for wisdom” So I did a search for […]
Susanna Barlow, a very good friend of ours, is an amazing author who has written many articles on a wide range of subjects. We recommend that you peruse her website for some amazing insights. She is also quite the insightful artist. She recently painted these four Kanji words for Lisa. […]
One of my favorite chapters of Wallace D. Wattles’ book, “The Science of Getting Rich”, is chapter 7, entitled “Gratitude”. I had asked the members of our group how they defined gratitude and received the following from Jeanette Barlow: Hi Steven, I will not be at the next SGR meeting, […]