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	<title>SkyCor.net &#187; Problem Solving</title>
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	<description>A place for Steven to share stuff</description>
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		<title>Cotton-wool tunnel</title>
		<link>http://skycor.net/2010/06/cotton-wool-tunnel/</link>
		<comments>http://skycor.net/2010/06/cotton-wool-tunnel/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 19:50:22 +0000</pubDate>
		<dc:creator>skycor</dc:creator>
				<category><![CDATA[Excellence]]></category>
		<category><![CDATA[Problem Solving]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[Fearless]]></category>

		<guid isPermaLink="false">http://skycor.net/?p=669</guid>
		<description><![CDATA[<p>Abby Sunderland&#8217;s father, Laurence Sunderland had a great response to the criticism that it was far too dangerous to allow a 16-year-old to sail around the world by herself:</p> <p>&#8220;Sailing and life in general is dangerous. Teenagers drive cars. Does that mean teenagers shouldn&#8217;t drive a car?&#8221; Laurence Sunderland told the AP. &#8220;I think [...]]]></description>
			<content:encoded><![CDATA[<p>Abby Sunderland&#8217;s father, Laurence Sunderland had a great response to the criticism that it was far too dangerous to allow a 16-year-old to sail around the world by herself:</p>
<blockquote><p>&#8220;Sailing and life in general is dangerous. Teenagers drive cars. Does  that mean teenagers shouldn&#8217;t drive a car?&#8221; Laurence Sunderland told the  AP. &#8220;I think people who hold that opinion have lost their zeal for  life. They&#8217;re living in a cotton-wool tunnel to make everything safe.&#8221;</p></blockquote>
<p><a href="http://m.apnews.com/ap/db_8559/contentdetail.htm?contentguid=xAL5JMXw">Read the AP article</a></p>
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		<title>Byron Katie</title>
		<link>http://skycor.net/2010/03/byron-katie/</link>
		<comments>http://skycor.net/2010/03/byron-katie/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 02:17:49 +0000</pubDate>
		<dc:creator>skycor</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Problem Solving]]></category>
		<category><![CDATA[Byron Katie]]></category>
		<category><![CDATA[Self Development]]></category>

		<guid isPermaLink="false">http://skycor.net/?p=553</guid>
		<description><![CDATA[<p>In 1986, Byron Katie discovered four simple questions and a turn-around that helped her learn to be at peace. She realized that all suffering is caused by believing our thoughts, and the only way to relieve the suffering is to question our thoughts. She calls these four questions and the turn-around &#8220;the work&#8221; or [...]]]></description>
			<content:encoded><![CDATA[<p>In 1986, Byron Katie discovered four simple questions and a turn-around that helped her learn to be at peace. She realized that all suffering is caused by believing our thoughts, and the only way to relieve the suffering is to question our thoughts. She calls these four questions and the turn-around &#8220;the work&#8221; or &#8220;self-inquiry&#8221;.</p>
<p>The questions are:<br />
1) Is it true?<br />
2) Can you absolutely know that it is true?<br />
3) How do you react, what happens, when you believe that thought?<br />
4) Who would you be without the thought?</p>
<p>She then has you turn the concept you are questioning around.</p>
<p>Bryon Katie has written several books on the subject and we HIGHLY recommend them!</p>
<p>Here are three of the books:</p>
<p style="text-align: center;"><a href="http://thework.com/books.asp" target="_blank"><img class="aligncenter size-full wp-image-567" title="Byron_Katie_Book_Covers" src="http://skycor.net/wp-content/uploads/2010/03/Byron_Katie_Book_Covers.png" alt="" width="400" height="155" /></a></p>
<p><strong>Loving What Is</strong>: This book tells the story of how Katie discovered the work. It also teaches the process of how to do the work and gives examples of people doing the work with Katie.</p>
<p><strong>Who Would You Be Without Your Story</strong>: A collection of 15 examples of people doing the work with Katie.</p>
<p><strong>A Thousand Names For Joy</strong>: This is a radically different book than the first two we&#8217;ve described here. It doesn&#8217;t focus on the work as much as it explores the freedom that comes from doing the work. Katie&#8217;s husband, <a href="http://www.stephenmitchellbooks.com/transAdapt/taoTeChing.html" target="_blank">Stephen Mitchell</a> published his own translation of the famous &#8220;Tao Te Ching&#8221; and as he was reading it to Katie, she took concepts from it and elaborated on her view of it. If you love the Tao Te Ching, you&#8217;ll really love this book!</p>
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		<title>An Amazing Dance</title>
		<link>http://skycor.net/2009/06/an-amazing-dance/</link>
		<comments>http://skycor.net/2009/06/an-amazing-dance/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 15:12:53 +0000</pubDate>
		<dc:creator>skycor</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Problem Solving]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[Fearless]]></category>
		<category><![CDATA[inspirational]]></category>

		<guid isPermaLink="false">http://skycor.net/?p=148</guid>
		<description><![CDATA[<p>READ THE STORY BEFORE YOU WATCH THE VIDEO.</p> <p>Here&#8217;s their story &#8230;</p> <p>In a Chinese modern dance competition on TV, one very unique couple won one of the top prizes. The lady, in her 30&#8242;s, was a dancer who had trained since she was a little girl. Later in life, she lost her entire [...]]]></description>
			<content:encoded><![CDATA[<p>READ THE STORY BEFORE YOU WATCH THE VIDEO.</p>
<p>Here&#8217;s their story &#8230;</p>
<p>In a Chinese modern dance competition on TV, one very unique couple won one of the top prizes. The lady, in her 30&#8242;s, was a dancer who had trained since she was a little girl. Later in life, she lost her entire left arm in an accident and fell into a state of depression for a few years. Someone then asked her to coach a Children&#8217;s dancing group. From that point on, she realized that she could not forget dancing. She still loved to dance and wanted to dance again. So, she started to do some of her old routines, but having lost her arm, she had also lost her balance. It took a while before she could even make simple turns and spins without falling.</p>
<p>Then she heard of a man in his 20s who had lost a leg in an accident. He had also fallen into the usual denial, depression, and anger type of emotional roller coaster. But she determined to find him and persuade him to dance with her. He had never danced, and to &#8220;dance with one leg&#8230;.are you joking with me? No way!&#8221; But, she didn&#8217;t give up, and he reluctantly agreed thinking, &#8220;I have nothing else to do anyway.&#8221;</p>
<p>She started to teach him dancing 101. The two broke up a few times because he had no concept of using muscle, how to control his body, and knew none of the basic things about dancing. When she became frustrated and lost patience with him, he would walk out. Eventually, they came back together and started training seriously. They hired a choreographer to design routines for them. She would fly high (held by him) with both arms (a sleeve for an arm) flying in the air. He could bend horizontally supported by one leg with her leaning on him, etc. In the competition, as you will see, they dance beautifully and they legitimately won the competition.&#8221;</p>
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		<title>Ho&#8217;oponopono / Ceeport</title>
		<link>http://skycor.net/2009/04/hooponopono-ceeport/</link>
		<comments>http://skycor.net/2009/04/hooponopono-ceeport/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 21:48:44 +0000</pubDate>
		<dc:creator>skycor</dc:creator>
				<category><![CDATA[Problem Solving]]></category>
		<category><![CDATA[ceeport]]></category>
		<category><![CDATA[ho'oponopono]]></category>

		<guid isPermaLink="false">http://skycor.net/?p=83</guid>
		<description><![CDATA[<p>Joe Vitale introduced me to the concept of Ho&#8217;oponopono in 2008 when I read his book, &#8220;The Attractor Factor&#8221;. I then learned more about it when listening to his program, &#8220;The Missing Secret&#8221;. So I had to learn more about this amazing process. As a result, I read &#8220;Zero Limits&#8221; and &#8220;The Easiest Way&#8220;. [...]]]></description>
			<content:encoded><![CDATA[<p>Joe Vitale introduced me to the concept of Ho&#8217;oponopono in 2008 when I read his book, &#8220;The Attractor Factor&#8221;. I then learned more about it when listening to his program, &#8220;The Missing Secret&#8221;. So I had to learn more about this amazing process. As a result, I read &#8220;<a href="http://zerolimits.info/" target="_blank">Zero Limits</a>&#8221; and &#8220;<a href="http://www.mabelkatz.com/cmd.php?af=848731" target="_blank">The Easiest Way</a>&#8220;. &#8220;Zero Limits&#8221; is the amazing story of Dr. Ihaleakala Hew Len and &#8220;The Easiest Way&#8221; is Mabel Katz&#8217;s description of Ho&#8217;oponopono.</p>
<p>This is great stuff!<a href="http://www.mabelkatz.com/cmd.php?af=848731" target="_blank"><br />
</a></p>
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